All Food & Nutrition Topics

Natural Antibiotics

Medicine used to treat common infections and diseases are not only found in the medicine cabinet; you may also find natural antibiotics in your kitchen or the local health store. These include herbs, garlic, rose water and more.

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Beet Juice Benefits

The beetroot is a purple-red root that is well known for many health benefits. Keep reading to know more about this renowned root, some of the recipes for making beet juice, and some recipes for concoctions.

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Diet for Healthy Skin

Having smooth healthy skin boosts your confidence. In order to get healthy skin you need to you eat well. Keep reading to know more about the diet for healthy skin and what foods you should eat for healthy skin.

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Foods for Depression

Research shows that those who are suffering from depression do not necessarily have to take medications in order to have their condition treated. There are foods for depression that are available widely and can be easily accessed.

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Does Green Tea Have Caffeine?

Drinking green tea can provide you with a number of health benefits, but it is important to understand the potential caffeine content of your tea. Educating yourself about caffeine and how to reduce caffeine levels can assist you in enjoying green tea.

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Sweet Potato Nutrition

Sweet potatoes are considered a richest source of high quality nutrients that can deliver immense health benefits if consumed daily. When consumed in recommended amounts, sweet potatoes fight with disease causing agents and boost immunity.

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Cabbage Juice

Cabbage juice offers a healthy way to improve your digestion. Although it has a slightly bitter taste, it contains many micronutrients and antioxidants, which can also help prevent cancer, obesity, high cholesterol and skin disease.

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Junk Food

Junk food, especially fast food, can be very bad for you. Learning what junk food does to your body, as well as the healthy alternatives, can make your eating habits much better, and that can lead to improved health.

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Fermented Vegetables

Fermented vegetables not only taste great, but can introduce a great source of probiotics to your diet. Learning how to make your own fermented vegetables can give you great variety and can be budget friendly.

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Benefits of Pineapples

Pineapples are high in nutrients such as vitamins C and A, among others, that can provide numerous health benefits in addition to providing a tasty snack. Consume pineapples to take advantage of its benefits.

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