All Food & Nutrition Topics

Substitutes for Dry White Wine

Some recipes call for dry white wine or other types of alcohol to perk up the flavor of a dish. If these are not available, use substitutes for dry white wine or other alcohols, such as lemon juice.

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Seven Seas Cod Liver Oil

Seven Seas Cod Liver Oil is a dietary supplement recommended for people who have nutritional deficiencies involving vitamins A, D and E, or those who may have a very poor diet. However, caution must be observed when taking it.

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Polenta Nutrition

People from all over the world will benefit from learning about polenta nutrition. Polenta is an inexpensive but highly nutritious food made from ground corn. It is easy to prepare and can be used in various simple recipes.

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What is MSG?

MSG is a very common food additive used to enhance flavor. It is found in a wide number of foods so be sure to reference the table listed in this article for information on ingredients that might, and often times do, contain MSG.

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Peanut Butter Benefits

Peanut butter provides many benefits to those looking to add a nutritious food to their daily diet and for those looking to lose a bit of weight. The nutritional benefits of peanut butter are many.

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No-Carb Breakfast

Choosing low-carb or no-carb foods for breakfast can help you take in less carbohydrates throughout your day and lose weight in the process. Here you will find good, no-carb foods as well as some easy, nutritious breakfast recipes.

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Benefits of Orange Juice

With high levels of vitamin C and health benefits for your heart, skin, weight and more orange juice does a lot of good for the body. Read on for a look at the nutrition facts and many benefits of orange juice.

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Spelt Flour

Finding an appropriate alternative to wheat flour becomes quite difficult sometimes. However, spelt flour being of the same family as wheat has properties that are very similar to it and is a perfect alternative to wheat flour.

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Eating Too Many Bananas

Bananas are a healthy food, but it is possible to eat too many and suffer negative effects. This article examines the downside to eating too many bananas and provides recommendations for what a health amount of bananas looks like.

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Soy Lecithin

Soy lecithin is a byproduct obtained during the process of extracting soybean oil from soybeans. It has a wide variety of benefits, but can come with unwanted side effects. So take soy lecithin in moderation.

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