All Food & Nutrition Topics

Protein Deficiency Diseases

Poor protein supply to the body causes protein deficiency diseases. Anyone with its symptoms should get immediate treatment. Preventive and treatment measures involve the use of dietary supplements and a daily intake of proteins.

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How Much Sugar in a Can of Coke?

How much of sugar in a can of coke? The amount of sugar in coke depends on the serving size and different brands. However, in average, the sugar content is about 39 grams in a 12 oz. or 355ml can.

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Low-Carb Beers

People who eager to lose weight or keep slim tend to choose low-carb diets, as consuming too many carbs can cause weight gain. Generally, beers contain carbohydrates. However, there are low-carb beers available on the market.

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Cinnamon Side Effects

Cinnamon is commonly used around the world and it has been associated with many benefits. However, there are certain cinnamon side effects that may occur for certain people so it is important to take precautions with this spice.

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Calories in Chili

Calories in chili depend highly on the various types of chilies. There are a great variety of benefits to chilies from the variety of vitamins and nutrients to the many perks of capsaicin. Chilies span global cuisine and provide fantastic flavor to any dish.

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Substitutes for Yogurt in Baking

Although yogurt is used in a variety of baking recipes, it is quite possible to successfully substitute the yogurt, while still achieving these same qualities. Substitutes for yogurt in baking include sour cream, buttermilk, skim milk, etc.

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Calories in Vodka

Vodka is a popular, highly versatile liquor produced in many countries. Calories in vodka vary from flavored to non-flavored types. Although true that vodka is not calorie-free, it is probably not to be considered part a weight-loss program.

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Calories in Spaghetti Squash

Some people consider spaghetti squash an odd vegetable. The inside looks like spaghetti when cooked. The benefits to eating this squash are numerous such as it helps prevent heart disease and cancer and also improves brain and cell function.

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Substitute for Sour Cream

Here lists some sour cream alternatives. Sour cream is always a great addition to your meals and snacks. The article has over 10 substitutes for sour cream that you can easily whisk up.

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Fruit and Vegetable Diet

If you have never tried the fruit and vegetable diet plan, then you are missing an incredible weight loss opportunity. It is very easy to follow and the results can often be seen quickly.

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