All Bone, Joint & Muscle Topics

Pain in Wrists and Ankles: Causes and Treatments

Having pain in wrists and ankles? You are likely to have arthritis, but other conditions are also possible. It's important to visit your doctor for early diagnosis and treatment.

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Hips Hurt When Squatting

If your hips hurt when squatting, it may be caused by poor ankle mobility, poor hip mobility, poor core stability, etc. Try the top 6 exercises to fix this problem.

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Yoga for Herniated Disc

Yoga for herniated disc is a great way to achieve relief. These yoga poses might help alleviate the pain. Always check with your doctor first and perform them under supervision.

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5 Health Problems That Yoga Is an Answer To

Yoga has long been believed to benefit both the body and mind. Recent studies have provided enough scientific proof to suggest that there is a connection between yoga and an overall increase in health.

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Treatment Options for Temporomandibular Joint Disorder

Temporomandibular joint disorder is a very common medically treatable and self-diagnosable condition that causes jaw pain and makes movement of the jaw difficult. Here you can find various treatments and remedies for it.

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Spinal Tumor Symptoms You Should Know

If you experiences spinal tumor symptoms, like muscle weakness or numbness, can't control bowel or bladder function, etc., seek medical attention immediately!

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Pain in Left Calf: What's Wrong with Me?

Pain in left calf can be caused by injury, cramps, infection, weak muscle, trapped nerve, etc. Know how to administer self-treatment and when to see a doctor.

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Wrist Pain: Why and What to Do

Wrist pain can make everyday tasks difficult if not impossible. Follow these suggestions to reduce the stress on your wrists and make your life less painful!

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Snapping Hip Syndrome

Snapping hip syndrome occurs when the muscles of the hip are used excessively during exercise or daily activity. Conservative treatment is often enough to reduce your symptoms.

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Low Calcium Symptoms (Hypocalcemia)

Suspecting yourself as a victim of calcium deficiency or hypocalcaemia? Here are 8 most indicating low calcium symptoms for you to check.

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