All Food & Nutrition Topics

Calories in a Kiwi

The kiwi is popular all around the world and with all of the health benefits it is no wonder. It provides a great deal of our necessary nutrients and eating kiwis help us maintain our health, both internally and externally.

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Calories in a Slice of Pizza

Pizza can be a very nutritious dish if made with the proper ingredients. Calories in a slice of pizza are based on the ingredients included in the pizza. So you can use low calorie ingredients for a healthier pizza recipe.

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Superfoods List

Although the idea of superfoods is controversial, the nutrition contained in these foods cannot be disputed. Discover the categories and specific foods that can be included on a superfoods list.

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Lime Water

Although many people know that lime water is healthy, not many know that it can help fight cancerous cells, aging and promote weight loss. This article highlights the wonderful nutrients in lime water and its health benefits.

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Nutritional Value of Watermelon

Watermelons are very popular because of the sweet and refreshing flesh it offers. But more than just being delicious, watermelons are now becoming the favourite of many health experts because of the countless health benefits.

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Sodium Benzoate

Sodium benzoate is a common preservative, particularly in soft drinks. When combining with citric acid, it can produce benzene, a carcinogen. This issue has led some manufactures to reducing chemicals that react with sodium benzoate from their products.

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Negative Calorie Foods

The idea that foods contain negative calories means that they have fewer calories than it takes to digest them. This concept is a myth that is often used during dieting, but there is no scientific evidence to prove that negative calorie foods exist.

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Natural Antibiotics

Medicine used to treat common infections and diseases are not only found in the medicine cabinet; you may also find natural antibiotics in your kitchen or the local health store. These include herbs, garlic, rose water and more.

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Beet Juice Benefits

The beetroot is a purple-red root that is well known for many health benefits. Keep reading to know more about this renowned root, some of the recipes for making beet juice, and some recipes for concoctions.

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Diet for Healthy Skin

Having smooth healthy skin boosts your confidence. In order to get healthy skin you need to you eat well. Keep reading to know more about the diet for healthy skin and what foods you should eat for healthy skin.

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