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How Many Calories in a Carrot? | Med-Health.net
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How Many Calories in a Carrot?

Following tables show the calorie counts for different types of carrots:

Raw Carrot

Serving Size

Calorie Count

1 oz.

12

1 small (5-1/2" long)

20

1 medium

25

1 large (7-1/4" to 8-1/2" long)

30

100 g

41

1 cup grated

45

1 cup sliced or striped

50

1 cup chopped

52

1 lb.

186

Raw Baby Carrot

Serving Size

Calorie Count

1 medium

4

1 large

5

1 oz.

13

100 g

25

1 lb.

159

Cooked Carrot

Serving Size

Calorie Count

1 baby

3

1 oz.

13

100 g

46

1 cup sliced

69

1 cup baby

71

1 cup mashed

107

Canned Carrot

Serving Size

Calorie Count

1 oz.

7

100 g

23

1/2 cup sliced

28

1 lb.

104

1 can (303×406)

104