Apricot seeds are a hot topic in the medicine world. While it’s safe to say that they do have medicinal value in fighting and preventing various diseases such as cancer, there is still not much research backing their value.

Blackstrap molasses are a great alternative to refined sugar or artificial sweeteners when cooking, sweetening dishes, and baking. It does not contain chemical sulphur preservatives but is loaded with important nutrients that are good for your overall health.

Vitamin D should not be disregarded by anyone who is concerned about achieving overall wellness. Sun exposure is a great source for this vitamin and to prevent vitamin D deficiency. If sun exposure is not an option, you may opt for vitamin D rich food.

Lipitor is the common name for a statin, medication used to treat cholesterol. Though this is safe for most people, some might experience side effects of Lipitor. If you have any of these side effects, speak to your doctor immediately.

Spirulina has been around for thousands of years, but it has only been seen as a wonder drug since the 1950s. Today, it is known for boosting the immune system, protecting the body from certain cancers and so much more.

Vitamin D can come from dietary or supplementary sources as well as exposure to the sun. There are a variety of doses recommended for vitamin D intake to help address existing health concerns, which have been outlined for patient reference.

Manuka honey is honey that is specifically derived from the Manuka tree. The unique concentration of ingredients in this honey, including methylglyoxal allows this product to act as an antibacterial agent, which is used to address a variety of conditions.

Conjugated linoleic acid is found in a variety of food sources. The body uses this acid to manage the immune system and help to prevent health defects, making his an invaluable addition to a healthy diet.

Used for centuries throughout the Himalayas, pink salt is derived from pure ancient sea beds. Today, it is associated with a variety of health benefits. Himalayan pink salt can also be used externally to provide a soothing and relaxing experience.

Vitamin D is important to your overall health. Without a sufficient level of vitamin D, you may be at risk for a number of health problems. Learning how to get enough vitamin D can provide a number of overall health benefits.