Fluid collection on the knee occurs due to a knee injury, arthritis, infection, etc. Learn ways to remove this excessive fluid at home and when to see a doctor.

Sharp pain in your thigh is uncomfortable and disturbing. It is caused by different reasons. There are home remedies as well as medical treatments.

Once a person truly understands the bone functions and the effects their bones can have on health, they begin to make efforts to maintain bone health.

Pain from the front thigh can be due to various conditions like pregnancy or injury. Whatever the case, seek proper diagnosis for effective treatment.

It can be painful if you got your gluteal muscle pulled, which could even immobilize the patient. Get proper medical care to ensure recovery.

How long will muscle spasm last? It can last sends or hours, depending on the affected muscle type. Learn the causes and management methods.

Having pain in wrists and ankles? You are likely to have arthritis, but other conditions are also possible. It's important to visit your doctor for early diagnosis and treatment.

If your hips hurt when squatting, it may be caused by poor ankle mobility, poor hip mobility, poor core stability, etc. Try the top 6 exercises to fix this problem.

Yoga for herniated disc is a great way to achieve relief. These yoga poses might help alleviate the pain. Always check with your doctor first and perform them under supervision.

Yoga has long been believed to benefit both the body and mind. Recent studies have provided enough scientific proof to suggest that there is a connection between yoga and an overall increase in health.