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How Many Calories in Rice? | Med-Health.net
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How Many Calories in Rice?

Following tables show the calorie count for different types of rice:

Long-Grain Rice

Type

Serving Size

Calorie Count

White, Regular, Cooked

1 cup (158 g)

205

White, Regular, Raw, Enriched

1cup (185 g)

675.3

White, Parboiled, Enriched, Dry

1 cup (187 g)

699.4

White, Parboiled, Enriched, Cooked

1 cup (158 g)

194.3

White, Instant or Precooked, Enriched, Dry

1 cup (95 g)

361

White, Instant or Precooked, Enriched, Prepared

1 cup (165 g)

193.1

Brown, Regular, Cooked

1 cup (195 g)

216

Brown, Regular, Raw

1 cup (190 g)

684.5

Medium-Grain Rice

Type

Serving Size

Calorie Count

White, Cooked

1 cup (186 g)

241.8

White, Raw, Enriched

1 cup (195 g)

702

Brown, Cooked

1 cup (195 g)

218.4

Brown, Raw

1 cup (190 g)

687.8

Short-Grain Rice

Type

Serving Size

Calorie Count

White, Cooked

1 cup (200 g)

241.8

White, Raw

1 cup (195 g)

716

Other Types of Rice

Type

Serving Size

Calorie Count

Wild Rice, Cooked

1 cup (164 g)

165.6

Wild Rice, Raw

1 cup (160 g)

571.2

Yellow Rice, Cooked

1 cup

150

Yellow Rice, Dry

1 cup

542

Sticky Rice, Cooked

1 cup

169

Sticky Rice, Dry

1 cup

319

White Basmati Rice

100g

349

Brown Basmati Rice

100g

353

Steamed Rice

100g

129

Mexican Rice

100 g

82

Risotto Rice

100g

348