General Mills Total Cereal
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Total was introduced in 1961 and at that time was the benchmark for cereal that is healthy and advancement in fortification with vitamin.
One of the highest-fortified cereals. It has 100 percent DV (daily value) of at least 11 vitamin and minerals. All 6 varieties have 100% DV of zinc, folic acid, calcium, iron and a number of B vitamins.
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General Mills Wheaties
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Wheaties is made by General Mills and is a fortified cereal. Wheaties, the "Breakfast of Champions," has developed as the bright orange box highlighting famous people, namely athletes.
Wheaties is fortified with 45 % DV of iron, 50 % DV of zinc, , 50 % DV (each) of niacinamide, vitamins B1, B2, B6, B12, folic acid, and 10 % DV (each) of vitamin A, C and D. Wheaties has 100 calories in one serving.
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Kellogg's Frosted Flakes
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Kellogg's Frosted Flakes are fortified with 10 vitamins and minerals.
Kellogg's strengthens Frosted Flakes with 10 % DV of vitamin A, C, D and palmitate, 25 % DV of iron, niacinimide, vitamin B2, vitamin B6, vitamin B1, folic acid and vitamin B12. Frosted Flakes have 110 calories in a single serving.
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General Mills Multigrain Cheerios
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Multigrain Cheerios is another of General Mills' prevalent unsweetened cereal, Cheerios. It comprises 5 whole grains, including, oats, corn, wheat, barley, and rice. Multigrain Cheerios is fortified with 100 % of the DV of vitamins B6, B1, B2, B5, and B12, niacin, folic acid, zinc, and iron.
It is also fortified with 10% vitamin A DV, vitamin D, 25% DV of vitamin C 35% DV and vitamin E, together with Calcium, magnesium and phosphorus It contains 110 calories per 1 serving.
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Kellogg's Special K
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Kellogg's yields Special K cereal. Special K is a flake rice cereal high in minerals and vitamins and very low in calories. Due to its low calories, Special K is a frequent choice for dieters. Its vitamin, and mineral supplements make it a healthful meal substitute. One serving of Special K contains 120 calories and 45 % DV of iron.
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